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Assorted Baklava
Assorted Baklava provides 469 kcal per 100 g, with 19.2 g of sugars and 7.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastries category and comes in a 11 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 388 +21% |
| Total fat | 26.9 g | 17.8 +51% |
| Saturated fat | 7.7 g | 7.5 |
| Carbohydrates | 53.9 g | 51 +6% |
| Total sugars | 19.2 g | 25.8 −26% |
| Protein | 7.7 g | 5.7 +36% |
| Salt | 0.3 g | 0.6 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sodium
- 108 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 11 oz
- Sold in
- United States
- Barcode
- 0032394500118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Assorted Baklava?
Assorted Baklava contains 469 kcal per 100 g.
How much sugar is in Assorted Baklava?
Assorted Baklava has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Assorted Baklava healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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