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Assiette végétarienne de légumes et de quinoa
Plat préparé composé de légumes (52,2%) et de quinoa cuits, issu de l'Agriculture biologique.
Assiette végétarienne de légumes et de quinoa by Carrefour BIO provides 72 kcal per 100 g, with 2.5 g of sugars and 2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 g pack. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g, Cette assiette
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 252 kcal | 129 −44% | |
| Total fat | 1.6 g | 5.6 g | 7% | 4.8 −67% |
| Saturated fat | 0.2 g | 0.7 g | 3% | 1 −79% |
| Carbohydrates | 12 g | 42 g | 15% | 14.8 −19% |
| Total sugars | 2.5 g | 8.8 g | 2.7 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2 g | 7 g | 25% | 3.6 −44% |
| Protein | 2 g | 7 g | 14% | 5.2 −61% |
| Salt | 0.8 g | 2.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 805 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa* précuit 30% (eau, quinoa* 17,6%, sel, huile de colza*), oignons* 16,6%, courgettes* 13,3%, eau, aubergines* 6,6%, poivrons rouges et verts* 6,6%, pulpe de tomate au jus* 4,6%, (tomates*, jus de tomate*, acidifiant : acide citrique), double concentré de tomates* 4,5%, fécule de pomme de terre*, huile d'olive vierge extra*, sel, sucre*, ail*, thym*, origan*, poivre*, persil*, romarin*. *biologique. Peut contenir des traces de poissons, œufs, céréales contenant du gluten, moutarde et lait.
- Allergens
- None
- May contain traces
- EggsFishGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 350 g, Cette assiette
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-09High fibresMade in FrancePackaged in FranceAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3245411217969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Assiette végétarienne de légumes et de quinoa?
Assiette végétarienne de légumes et de quinoa contains 72 kcal per 100 g and about 252 kcal per serving (350 g, Cette assiette).
How much sugar is in Assiette végétarienne de légumes et de quinoa?
Assiette végétarienne de légumes et de quinoa has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Assiette végétarienne de légumes et de quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Assiette végétarienne de légumes et de quinoa contain?
According to the label data it contains: None. It may also contain traces of eggs, fish, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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