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Assiette végétarienne
Assiette végétarienne by comme j'aime provides 96 kcal per 100 g, with 2.7 g of sugars and 4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 288 kcal | 129 −25% | |
| Total fat | 2.4 g | 7.2 g | 9% | 4.8 −50% |
| Saturated fat | 0.4 g | 1.1 g | 6% | 1 −64% |
| Carbohydrates | 13 g | 39 g | 14% | 14.7 −12% |
| Total sugars | 2.7 g | 8.1 g | 2.7 | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.1 g | 9.3 g | 33% | 3.5 −13% |
| Protein | 4 g | 12 g | 24% | 5.2 −22% |
| Salt | 0.7 g | 2.1 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles et riz précuits 36% (eau, lentilles vertes, riz long, huile de colza, sel), oignon 15%, courgettes 13%, eau, pulpe de tomate 6,6%, (tomate, jus de tomate), concentré de tomate, carotte 3,3%, pois chiche 3,3%, aubergines 3,3%, poivron verts et rouges 3,3%, huile d'olive extra vierge, sel, ail, sucre, amidon de pommes de terre, fibre de plantain, thym, origan, poivre, persil, romarin.
- May contain traces
- EggsFishGlutenMustard
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesNutriscoreMade in FranceNutriscore Grade A
- Sold in
- France
- Barcode
- 3700977755008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Assiette végétarienne?
Assiette végétarienne contains 96 kcal per 100 g and about 288 kcal per serving (300 g).
How much sugar is in Assiette végétarienne?
Assiette végétarienne has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Assiette végétarienne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Assiette végétarienne contain?
No allergens are listed in the label data. It may also contain traces of eggs, fish, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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