Assi brand, fully cooked vegetable & beef dumpling
Assi brand, fully cooked vegetable & beef dumpling by Assi provides 179 kcal per 100 g, with 2.4 g of sugars and 7.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces, per container about (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 150 kcal | 187 | |
| Total fat | 6 g | 5 g | 6% | 8.2 −28% |
| Saturated fat | 2.4 g | 2 g | 10% | 2.9 −18% |
| Carbohydrates | 23.8 g | 20 g | 7% | 20.1 +19% |
| Total sugars | 2.4 g | 2 g | 4.4 −46% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 7.1 g | 6 g | 12% | 7.9 −10% |
| Salt | 1.1 g | 0.9 g | 1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: beef, sweet potato noodle (water, sweet potato starch), cabbage, onion, leek, touf (water, soybean, calcium sulfate, glucono delta-lactone), water, green onion, egg white (egg whites, guar gum), soy sauce (water, wheat, soy beans, salt), textured vegetable protein (soy flour), sugar, corn starch, salt garlic, natural flavor (sucrose, salt, autolyzed yeast extract, maltodextrin), sesame oil, disodium inosinate disodium guanylate, black pepper. dough: wheat flour enriched (niacein, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, potassium bromated), water, corn starch, salt, soybean oil.
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces, per container about (84 g)
- Sold in
- United States
- Barcode
- 0081652205739
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Assi brand, fully cooked vegetable & beef dumpling?
Assi brand, fully cooked vegetable & beef dumpling contains 179 kcal per 100 g and about 150 kcal per serving (6 pieces, per container about (84 g)).
How much sugar is in Assi brand, fully cooked vegetable & beef dumpling?
Assi brand, fully cooked vegetable & beef dumpling has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Assi brand, fully cooked vegetable & beef dumpling healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Assi brand, fully cooked vegetable & beef dumpling vegan?
Based on its ingredient list, it is not vegan.
What allergens does Assi brand, fully cooked vegetable & beef dumpling contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from Assi
View all →
e NOVA 3 
d NOVA 3 
e NOVA 4 
c NOVA 1 
e NOVA 4