Asparagus saute

by Raley's in Fruits and vegetables based foods Barcode 0826766718269
Very good nutritional quality
Unprocessed or minimally processed

Asparagus saute by Raley's provides 24 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 20 kcal 67 −64%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 5.9 g 5 g 2% 10.9 −46%
Total sugars 2.4 g 2 g 5.1 −54%
Dietary fiber 1.2 g 1 g 4% 2.4 −49%
Protein 2.4 g 2 g 4% 2.1 +9%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 14%
Sugars lower 38%
Salt lower 1%
Saturated fat lower 1%
Protein top 39%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asparagus, red onion, crimini mushrooms.

Product details

Serving size
1 cup (85 g)
Sold in
United States
Barcode
0826766718269

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Asparagus saute?

Asparagus saute contains 24 kcal per 100 g and about 20 kcal per serving (1 cup (85 g)).

How much sugar is in Asparagus saute?

Asparagus saute has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asparagus saute healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Asparagus saute? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →

More from Raley's

View all →