Asparagus, Pea & Mushroom Risotto
Asparagus, Pea & Mushroom Risotto by Green Giant provides 78 kcal per 100 g, with 1.1 g of sugars and 2.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 220 kcal | 144 −46% | |
| Total fat | 1.4 g | 4 g | 5% | 6.6 −79% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 2.5 −79% |
| Carbohydrates | 13.8 g | 39.1 g | 14% | 13.9 |
| Total sugars | 1.1 g | 3 g | 2.7 −60% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.1 g | 3 g | 11% | 1.8 −40% |
| Protein | 2.8 g | 8 g | 16% | 6.8 −58% |
| Salt | 0.6 g | 1.6 g | 0.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Long Grain White Rice, Water, Peas, Asparagus, Mushrooms, Contains less than 2% of Black Summer Truffle Breakings (Black Truffle, Truffle Juice), White Truffle Flavored Oil (Olive Oil, Natural Truffle Extract,, Natural White Truffle Flavor), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream (Cream,, Carageenan), Corn Starch, Reduced Lactose Whey, Garlic Powder, Salt, Carob Powder, Natural Flavors, Yeast Extract.
- Allergens
- Milk
Product details
- Serving size
- 1 portion (283 g)
- Sold in
- United States
- Barcode
- 0190569653738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asparagus, Pea & Mushroom Risotto?
Asparagus, Pea & Mushroom Risotto contains 78 kcal per 100 g and about 220 kcal per serving (1 portion (283 g)).
How much sugar is in Asparagus, Pea & Mushroom Risotto?
Asparagus, Pea & Mushroom Risotto has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asparagus, Pea & Mushroom Risotto healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asparagus, Pea & Mushroom Risotto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Asparagus, Pea & Mushroom Risotto contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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