Arugula with baby lettuce & greens blend

in Fruits and vegetables based foods Barcode 0007789065465
Very good nutritional quality

Arugula with baby lettuce & greens blend provides 25 kcal per 100 g, with 0.7 g of sugars and 2.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 36 kcal 67 −63%
Total fat 0.4 g 0.5 g 1% 2 −82%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 3.5 g 5 g 2% 10.9 −68%
Total sugars 0.7 g 1 g 5.1 −86%
Dietary fiber 2.1 g 3 g 11% 2.4 −11%
Protein 2.8 g 4 g 8% 2.1 +31%
Salt 0.2 g 0.3 g 0.3 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 22%
Sugars lower 17%
Salt higher 33%
Saturated fat lower 1%
Protein top 20%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baby arugula, baby spinach, baby lettuces (lolla rosa, frisee, red leaf, romaine, red oak), baby greens (tatsoi, mizuna).

Product details

Serving size
1 package (142 g)
Sold in
United States
Barcode
0007789065465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arugula with baby lettuce & greens blend?

Arugula with baby lettuce & greens blend contains 25 kcal per 100 g and about 36 kcal per serving (1 package (142 g)).

How much sugar is in Arugula with baby lettuce & greens blend?

Arugula with baby lettuce & greens blend has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arugula with baby lettuce & greens blend healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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