Nutrition report ready

Artizo, 12 Grain Rye

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Stonemill Bakehouse Bce Inc. product.

Nutri-Score A NOVA 4

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Artizo, 12 Grain Rye

by Stonemill Bakehouse Bce Inc. in Breads Barcode 0062240024796
Very good nutritional quality
Ultra-processed food

Artizo, 12 Grain Rye by Stonemill Bakehouse Bce Inc. provides 241 kcal per 100 g, with 1.9 g of sugars and 14.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (54 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 130 kcal 286 −16%
Total fat 3.7 g 2 g 3% 5.3 −30%
Saturated fat 0.4 g 0.2 g 1% 1 −61%
Carbohydrates 40.7 g 22 g 8% 48.4 −16%
Total sugars 1.9 g 1 g 4.6 −60%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 9.3 g 5 g 18% 4.5 +106%
Protein 14.8 g 8 g 16% 9.6 +55%
Salt 0.7 g 0.4 g 1.3 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
9.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories lower 21%
Sugars lower 31%
Salt lower 12%
Saturated fat higher 49%
Protein top 5%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat flour, sprouted grains (whole grain wheat kernels, brown flax seeds), water, whole grain rye flour, triple fiber blend (psyllium husk fiber, inulin fiber, wheat bran), wheat gluten, whole and ground flax seeds, yeast, yellow flax seeds, millet seeds, cracked wheat, rye meal, cracked triticale, barley grits, durum semolina, millet meal, rice semolina, sunflower seeds, buckwheat grits, rolled oats, soft wheat flakes, sea salt, cultured wheat starch, sourdough (whole grain rye flour, water, bacterial culture). [b2479-112612].

Palm oil free
Allergens
Gluten

Product details

Serving size
2 slices (54 g)
Sold in
United States
Barcode
0062240024796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Artizo, 12 Grain Rye?

Artizo, 12 Grain Rye contains 241 kcal per 100 g and about 130 kcal per serving (2 slices (54 g)).

How much sugar is in Artizo, 12 Grain Rye?

Artizo, 12 Grain Rye has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Artizo, 12 Grain Rye healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Artizo, 12 Grain Rye contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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