Artichoke Hearts

by Tuscan Garden 12 oz in Vegetables based foods Barcode 4099100035773
Good nutritional quality
Processed food

Artichoke Hearts by Tuscan Garden provides 30 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetables based foods category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 60 kcal 94 −68%
Total fat 0 g 0 g 0% 3.5 −100%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 6 g 12 g 4% 11.2 −47%
Total sugars 1.5 g 3 g 3.7 −59%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2 g 4 g 14% 3 −33%
Protein 1.5 g 3 g 6% 3.3 −55%
Salt 0.8 g 1.6 g 1.3 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories lower 25%
Sugars lower 32%
Salt higher 47%
Saturated fat lower 1%
Protein top 60%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ARTICHOKES, WATER, SALT, CITRIC ACID

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
200g
Sold in
United States
Barcode
4099100035773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Artichoke Hearts?

Artichoke Hearts contains 30 kcal per 100 g and about 60 kcal per serving (200g).

How much sugar is in Artichoke Hearts?

Artichoke Hearts has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Artichoke Hearts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Artichoke Hearts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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