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Arcykarmel
Czekolada mleczna z nadzieniem (26%) o smaku karmelowym z kawałkami wafli i nadzieniem (22%) karmelowym słonym
Arcykarmel by Lidl provides 520 kcal per 100 g, with 48.9 g of sugars and 5.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caramel chocolate cookie bars category and comes in a 42 g pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 520 kcal | 218 kcal | 467 +11% | |
| Total fat | 30.6 g | 12.9 g | 17% | 22 +39% |
| Saturated fat | 18.3 g | 7.7 g | 39% | 12.7 +45% |
| Carbohydrates | 54.5 g | 22.9 g | 8% | 60.4 −10% |
| Total sugars | 48.9 g | 20.5 g | 42.5 +15% | |
| Added sugars | 68.2 g | 28.6 g | 57% | 56.8 +20% |
| Dietary fiber | 1.3 g | 0.5 g | 2% | 2.1 −38% |
| Protein | 5.9 g | 2.5 g | 5% | 6.3 −6% |
| Salt | 0.6 g | 0.2 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Caramel chocolate cookie bars products on Foodmetria.
Compared with other caramel chocolate cookie bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cukier, nadzienie karmelowe słone [syrop glukozowy, _mleko_ zagęszczone słodzone (_mleko_, cukier), syrop cukru inwertowanego, tłuszcz kokosowy, cukier, substancja utrzymująca wilgoć: glicerol; tłuszcz _mleczny_, olej rzepakowy, sól, cukier palony, regulator kwasowości: fosforany sodu; emulgator: lecytyny (z _soi_); substancja zagęszczająca: karagen; naturalny aromat], _mleko_ w proszku pełne, tłuszcz kakaowy, tłuszcz roślinny [palmowy, shea (z masłosza Parka)] w zmiennych proporcjach, miazga kakaowa, _mleko_ w proszku odtłuszczone, 0,8% kawałki wafli (mąka _pszenna_, cukier, tłuszcz kokosowy, emulgator: lecytyny (z _soi_); skrobia _pszenna_, sól, naturalny aromat, substancja spulchniająca: węglany sodu], tłuszcz _mleczny_, sól, emulgator: lecytyny (z _soi_); ekstrakt z wanilii, naturalny aromat karmelowy (zawiera _mleko_), mączka _orzeszków arachidowych_. Może zawierać inne orzechy, jaja i inne zboża zawierające gluten (jęczmień). Czekolada mleczna: masa kakaowa minimum 32%.
- Allergens
- GlutenMilkPeanutsSoybeans
- May contain traces
- EggsGlutenNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 42 g
- Serving size
- 42g
- Sold in
- Poland
- Barcode
- 20340599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arcykarmel?
Arcykarmel contains 520 kcal per 100 g and about 218 kcal per serving (42g).
How much sugar is in Arcykarmel?
Arcykarmel has 48.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Arcykarmel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arcykarmel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Arcykarmel contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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