Nutrition report ready

Apricot Sponge Roll

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score E

View details

Apricot Sponge Roll

by Marks & Spencer in Biscuits Barcode 00619783
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Apricot Sponge Roll by Marks & Spencer provides 355 kcal per 100 g, with 43.2 g of sugars and 3.2 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
5.4 g · High
Sugars
43.2 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 457 −22%
Total fat 9.7 g 20.3 −52%
Saturated fat 5.4 g 8.8 −39%
Carbohydrates 63.1 g 64
Total sugars 43.2 g 28.5 +51%
Protein 3.2 g 6.8 −53%
Salt 0.6 g 0.7 −13%

Category average across 23338 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 4%
Sugars higher 10%
Salt lower 48%
Saturated fat lower 35%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00619783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apricot Sponge Roll?

Apricot Sponge Roll contains 355 kcal per 100 g.

How much sugar is in Apricot Sponge Roll?

Apricot Sponge Roll has 43.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apricot Sponge Roll healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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