Nutrition report ready

Apricot Jam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Morrisons product.

Nutri-Score D NOVA 4

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Apricot Jam

by Morrisons 454g in Apricot jams Barcode 5010251555179
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apricot Jam by Morrisons provides 256 kcal per 100 g, with 49.3 g of sugars and 0.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category and comes in a 454g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
49.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 38 kcal 207 +24%
Total fat 0.2 g 0 g 0% 0.3 −22%
Saturated fat 0.1 g 0 g 0% 0.1 +66%
Carbohydrates 62.9 g 9.4 g 3% 50.2 +25%
Total sugars 49.3 g 7.4 g 47.1 +5%
Added sugars 63 g 9.5 g 19% 27.3 +131%
Dietary fiber 0.5 g 0.1 g 0% 1.2 −59%
Protein 0.3 g 0 g 0% 0.6 −46%
Salt 0.1 g 0 g 0.1 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1563 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories higher 7%
Sugars lower 48%
Salt higher 16%
Saturated fat higher 35%
Protein top 87%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose-fructoce syrup, Apricot, Sugar, Acidity regulators (citric acid, sodium citrate), Gelling agent (pectins), Prepared with 45g of fruit per 100g. Total sugar content 63g per 100g. Nutrition A tablespooa (5g

Palm oil freeVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454g
Serving size
15g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5010251555179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apricot Jam?

Apricot Jam contains 256 kcal per 100 g and about 38 kcal per serving (15g).

How much sugar is in Apricot Jam?

Apricot Jam has 49.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apricot Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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