Nutrition report ready

Apricot jam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score D NOVA 4

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Apricot jam by Coop

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Apricot jam

by Coop 454 g in Apricot jams Barcode 5000128430012
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apricot jam by Coop provides 248 kcal per 100 g, with 51 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
51 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 207 +20%
Total fat 0.5 g 0.3 +95%
Saturated fat 0 g 0.1 −100%
Carbohydrates 60 g 50.2 +19%
Total sugars 51 g 47.1 +8%
Added sugars 60 g 27.3 +120%
Protein 0.5 g 0.6 −10%
Salt 0 g 0.1 −63%

Category average across 1563 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories higher 14%
Sugars lower 50%
Salt higher 43%
Saturated fat lower 1%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apricots, Glucose-Fructose Syrup. Sugar,Acidity Regulators (Citric acid, Sodium citrates), Gelling Agent (Pectins), Prepared with 45g of fruit per 100g. Total sugar content 60g per 100g.

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Sold in
France, United Kingdom
Barcode
5000128430012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apricot jam?

Apricot jam contains 248 kcal per 100 g.

How much sugar is in Apricot jam?

Apricot jam has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apricot jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Apricot Jams by Nutri-Score Highest-Protein Apricot Jams Least Processed Apricot Jams Lowest-Calorie Apricot Jams Best Low-Sugar Apricot Jams

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