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Apricot jam
Apricot jam by Sainsbury's provides 256 kcal per 100 g, with 49.3 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 59 kcal | 207 +24% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.3 +95% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 +66% |
| Carbohydrates | 62.9 g | 14.5 g | 5% | 50.2 +25% |
| Total sugars | 49.3 g | 11.3 g | 47.1 +5% | |
| Added sugars | 68.8 g | 15.8 g | 32% | 27.2 +153% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 1.2 −59% |
| Protein | 0.5 g | 0.1 g | 0% | 0.6 −10% |
| Salt | 0.1 g | 0 g | 0.1 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1562 Apricot jams products on Foodmetria.
Compared with other apricot jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose-Fructose syrup, Apricots, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate.
- May contain traces
- Fragment of fruit stone
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454 g
- Serving size
- 23g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00036856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apricot jam?
Apricot jam contains 256 kcal per 100 g and about 59 kcal per serving (23g).
How much sugar is in Apricot jam?
Apricot jam has 49.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apricot jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apricot jam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Apricot jam contain?
No allergens are listed in the label data. It may also contain traces of fragment of fruit stone. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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