Applewood smoked ham

by Hormel in Prepared meats Barcode 0213311105764
Poor nutritional quality
Ultra-processed food

Applewood smoked ham by Hormel provides 107 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 60 kcal 250 −57%
Total fat 3.6 g 2 g 3% 17.1 −79%
Saturated fat 0.9 g 0.5 g 3% 6.9 −87%
Carbohydrates 1.8 g 1 g 0% 3.4 −48%
Total sugars 1.8 g 1 g 1.8
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17.9 g 10 g 20% 21.5 −17%
Salt 2.5 g 1.4 g 2.7 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 13%
Sugars higher 38%
Salt higher 44%
Saturated fat lower 22%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, salt, turbinado sugar, natural flavor, lactic acid starter culture (not from milk).

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0213311105764

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Applewood smoked ham?

Applewood smoked ham contains 107 kcal per 100 g and about 60 kcal per serving (2 onz (56 g)).

How much sugar is in Applewood smoked ham?

Applewood smoked ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Applewood smoked ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Applewood smoked ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared meats

View all →

More from Hormel

View all →