Apple sauce unsweetened

by O organics in Applesauces Barcode 0079893320113
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Apple sauce unsweetened by O organics provides 50 kcal per 100 g, with 8.9 g of sugars and 1.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Applesauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
8.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 POUCH (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 45 kcal 63 −21%
Total fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 13.3 g 12 g 4% 15 −11%
Total sugars 8.9 g 8 g 13.1 −32%
Dietary fiber 3.3 g 3 g 11% 1.5 +126%
Protein 1.1 g 1 g 2% 0.2 +408%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1029 Applesauces products on Foodmetria.

Compared with other applesauces

Calories lower 17%
Sugars lower 7%
Salt lower 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic apples, water, ascorbic acid (vitamin c).

Palm oil freeVeganVegetarian

Product details

Serving size
1 POUCH (90 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0079893320113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple sauce unsweetened?

Apple sauce unsweetened contains 50 kcal per 100 g and about 45 kcal per serving (1 POUCH (90 g)).

How much sugar is in Apple sauce unsweetened?

Apple sauce unsweetened has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple sauce unsweetened healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple sauce unsweetened vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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