Apple fruit pies

by Little Debbie in Cakes Barcode 0024300044113
Bad nutritional quality
Ultra-processed food

Apple fruit pies by Little Debbie provides 406 kcal per 100 g, with 25 g of sugars and 3.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
9.4 g · High
Sugars
25 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pie (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 260 kcal 389
Total fat 20.3 g 13 g 17% 18.2 +12%
Saturated fat 9.4 g 6 g 30% 7.4 +27%
Carbohydrates 51.6 g 33 g 12% 51.9
Total sugars 25 g 16 g 31.8 −21%
Dietary fiber 1.6 g 1 g 4% 1.8 −11%
Protein 3.1 g 2 g 4% 4.7 −34%
Salt 0.7 g 0.4 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 41%
Sugars lower 26%
Salt higher 48%
Saturated fat higher 26%
Protein top 76%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, palm oil, high fructose corn syrup, corn syrup, sugar, dried apples, contains 2% or less of each of the following: modified corn starch, whey, buttermilk, salt, dextrose, natural and artificial flavors, soy flour, calcium carbonate, calcium sulfate, agar, locust bean gum, disodium phosphate, lemon juice powder, sodium propionate (preservative), sunflower oil, cinnamon, malic acid, citric acid, egg whites,

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pie (64 g)
Sold in
United States
Barcode
0024300044113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple fruit pies?

Apple fruit pies contains 406 kcal per 100 g and about 260 kcal per serving (1 pie (64 g)).

How much sugar is in Apple fruit pies?

Apple fruit pies has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple fruit pies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple fruit pies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apple fruit pies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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