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Apple cinnamon Honey bun
Apple cinnamon Honey bun by Mrs freshly provides 386 kcal per 100 g, with 21.1 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 serving (57 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 386 kcal | 220 kcal | |
| Total fat | 19.3 g | 11 g | 14% |
| Saturated fat | 10.5 g | 6 g | 30% |
| Carbohydrates | 52.6 g | 30 g | 11% |
| Total sugars | 21.1 g | 12 g | |
| Added sugars | 21.1 g | 12 g | 24% |
| Dietary fiber | 3.5 g | 2 g | 7% |
| Protein | 5.3 g | 3 g | 6% |
| Salt | 0.8 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
enriched flour, water, vegetable oil, yeast, sugar, contains 2% or less of the following: wheat gluten, salt, soy flour, dough conditioners, calcium sulfate, vinegar, calcium propionate, sodium propionate, potassium sorbate, calcium carbonate, soy lecithin, monoglycerides, enzymes, ascorbic acid, calcium peroxide, azodicarbonamide, calcium iodate, soy, wheat
- Allergens
- GlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Azodicarbonamide (E927a) is not on the EU list of authorised food additives.
What these additives are and what the research says: Azodicarbonamide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1.5 serving (57 g)
- Sold in
- United States
- Barcode
- 0072250008280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple cinnamon Honey bun?
Apple cinnamon Honey bun contains 386 kcal per 100 g and about 220 kcal per serving (1.5 serving (57 g)).
How much sugar is in Apple cinnamon Honey bun?
Apple cinnamon Honey bun has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple cinnamon Honey bun healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple cinnamon Honey bun contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Does Apple cinnamon Honey bun contain additives restricted in the US or the EU?
Its ingredient list includes Azodicarbonamide (E927a). The EU does not authorise it as a food additive. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.