Apple cinnamon flavored fully cooked deluxe spiral sliced ham, apple cinnamon
Apple cinnamon flavored fully cooked deluxe spiral sliced ham, apple cinnamon provides 188 kcal per 100 g, with 3.5 g of sugars and 15.3 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 ONZ (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 160 kcal | 250 −25% | |
| Total fat | 11.8 g | 10 g | 13% | 17.1 −31% |
| Saturated fat | 4.1 g | 3.5 g | 18% | 6.9 −40% |
| Carbohydrates | 3.5 g | 3 g | 1% | 3.4 |
| Total sugars | 3.5 g | 3 g | 1.8 +91% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 15.3 g | 13 g | 26% | 21.5 −29% |
| Salt | 2.7 g | 2.3 g | 2.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cured with: water, honey, salt, contains 2% or less of dextrose, sodium phosphate, sodium erythorbate, sodium propionate, sodium benzoate, sodium nitrite.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 ONZ (85 g)
- Sold in
- United States
- Barcode
- 0236800200542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple cinnamon flavored fully cooked deluxe spiral sliced ham, apple cinnamon?
Apple cinnamon flavored fully cooked deluxe spiral sliced ham, apple cinnamon contains 188 kcal per 100 g and about 160 kcal per serving (3 ONZ (85 g)).
How much sugar is in Apple cinnamon flavored fully cooked deluxe spiral sliced ham, apple cinnamon?
Apple cinnamon flavored fully cooked deluxe spiral sliced ham, apple cinnamon has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Apple cinnamon flavored fully cooked deluxe spiral sliced ham, apple cinnamon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple cinnamon flavored fully cooked deluxe spiral sliced ham, apple cinnamon vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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