Apple Blintzes

by golden 61 g in Frozen foods Barcode 0041641101060
Average nutritional quality
Ultra-processed food

Apple Blintzes by golden provides 253 kcal per 100 g, with 13.4 g of sugars and 8.1 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 61 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
13.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 61g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 154 kcal 187 +35%
Total fat 5.4 g 3.3 g 4% 8.2 −35%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 43 g 26.2 g 10% 20.1 +114%
Total sugars 13.4 g 8.2 g 4.4 +203%
Dietary fiber 2.6 g 1.6 g 6% 1.7 +55%
Protein 8.1 g 4.9 g 10% 7.9
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 22%
Sugars higher 7%
Salt lower 1%
Saturated fat lower 1%
Protein top 39%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: APPLES, WATER, SUGAR, RAISINS, MODIFIED CORN STARCH, CANOLA OIL, LEMON JUICE, SALT, CINNAMON, NUTMEG.

Palm oil freeNot vegan
Allergens
EggsGluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
61 g
Serving size
61g
Sold in
United States
Barcode
0041641101060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple Blintzes?

Apple Blintzes contains 253 kcal per 100 g and about 154 kcal per serving (61g).

How much sugar is in Apple Blintzes?

Apple Blintzes has 13.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple Blintzes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple Blintzes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apple Blintzes contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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