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Appelkoek
Appelkoek by Picnicking provides 384 kcal per 100 g, with 43 g of sugars and 4.2 g of protein. That is 186% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs, gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 127 kcal | 433 −11% | |
| Total fat | 8.6 g | 2.8 g | 4% | 17.3 −50% |
| Saturated fat | 4.2 g | 1.4 g | 7% | 5.1 −18% |
| Carbohydrates | 74 g | 24.4 g | 9% | 63.5 +17% |
| Total sugars | 43 g | 14.2 g | 15 +186% | |
| Dietary fiber | 1.6 g | 0.5 g | 2% | 4.7 −66% |
| Protein | 4.2 g | 1.4 g | 3% | 9.7 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% vulling met appelsmaak (glucose-fructosestroop, suiker, bevochtigingsmiddel (glycerol), 4,1% appelpureeconcentraat, _haver_meel, dextrose, geleermiddel (pectinen), voedingszuren (appelzuur, citroenzuur), zuurteregelaars (E333, E331), natuurlijk aroma, kaneel), _tarwe_bloem, suiker, plantaardige oliën (palm, raapzaad), glucosestroop, volle _melk_poeder, zout, emulgator (E472e), rijsmiddelen (E500, E450), kleurstof (carotenen), _melk_eiwit, dextrose Kan sporen bevatten van andere glutenbevattende granen, ei, noten, pinda's, sesam en soja Koel, droog en donker bewaren
- Allergens
- EggsGlutenMilkPeanuts
- May contain traces
- EggsNutsPeanutsSesame seeds
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 33.0g
- Sold in
- Netherlands
- Barcode
- 8720326058753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Appelkoek?
Appelkoek contains 384 kcal per 100 g and about 127 kcal per serving (33.0g).
How much sugar is in Appelkoek?
Appelkoek has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Appelkoek healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Appelkoek vegan?
Based on its ingredient list, it is not vegan.
What allergens does Appelkoek contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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