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Annies hmgrwn org pancake waffle mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

View details

Annies hmgrwn org pancake waffle mix

in Cooking helpers Barcode 0013562492046
Poor nutritional quality
Ultra-processed food

Annies hmgrwn org pancake waffle mix provides 366 kcal per 100 g, with 12.2 g of sugars and 7.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
12.2 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup mix (41g)makes 3 pancakes (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 150 kcal 336 +9%
Total fat 4.9 g 2 g 3% 10 −51%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 73.2 g 30 g 11% 54.5 +34%
Total sugars 12.2 g 5 g 19.1 −36%
Dietary fiber 2.4 g 1 g 4% 7.4 −68%
Protein 7.3 g 3 g 6% 8.7 −16%
Salt 2.3 g 0.9 g 3.9 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 47%
Sugars higher 44%
Salt higher 25%
Saturated fat lower 1%
Protein top 39%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sea salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup mix (41g)makes 3 pancakes (41 g)
Sold in
United States
Barcode
0013562492046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Annies hmgrwn org pancake waffle mix?

Annies hmgrwn org pancake waffle mix contains 366 kcal per 100 g and about 150 kcal per serving (1/3 cup mix (41g)makes 3 pancakes (41 g)).

How much sugar is in Annies hmgrwn org pancake waffle mix?

Annies hmgrwn org pancake waffle mix has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Annies hmgrwn org pancake waffle mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Annies hmgrwn org pancake waffle mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Annies hmgrwn org pancake waffle mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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