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Ancient Grains Crackers Parmesan Herb
Ancient Grains Crackers Parmesan Herb by Panos Brands provides 433 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 433 | |
| Total fat | 10 g | 3 g | 4% | 17.3 −42% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 5.1 −67% |
| Carbohydrates | 76.7 g | 23 g | 8% | 63.5 +21% |
| Total sugars | 3.3 g | 1 g | 15.1 −78% | |
| Added sugars | 0 g | 0 g | 0% | 15.7 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −30% |
| Protein | 10 g | 3 g | 6% | 9.7 |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole brown rice, expeller pressed safflower oil, quinoa seeds, natural potato starch, amaranth seeds, flaxseeds, natural sesame seeds, millet flour, sea salt, sorghum flour, millet seeds, amaranth flour, parmesan cheese powder [cheese solid (pasteurized milk, salt, starter culture, enzyme), milk solid, food acid (lactic acid, citric acid)], maltodextrin, oregano powder, sugar, garlic powder, onion powder, yeast extract, rosemary tocopherols, parsley, lemon flavor.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 16 crackers (30 g)
- Labels & certifications
- No glutenKosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0085693404021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grains Crackers Parmesan Herb?
Ancient Grains Crackers Parmesan Herb contains 433 kcal per 100 g and about 130 kcal per serving (16 crackers (30 g)).
How much sugar is in Ancient Grains Crackers Parmesan Herb?
Ancient Grains Crackers Parmesan Herb has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient Grains Crackers Parmesan Herb healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ancient Grains Crackers Parmesan Herb vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ancient Grains Crackers Parmesan Herb contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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