Ancient grains 5 minute meal
Ancient grains 5 minute meal provides 333 kcal per 100 g, with 5 g of sugars and 16.7 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 200 kcal | 178 +87% | |
| Total fat | 4.2 g | 2.5 g | 3% | 7.9 −47% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 2.8 −70% |
| Carbohydrates | 68.3 g | 41 g | 15% | 17.8 +284% |
| Total sugars | 5 g | 3 g | 3.1 +63% | |
| Added sugarsUSDA | 1.7 g | 1 g | 2% | 1.2 +42% |
| Dietary fiber | 15 g | 9 g | 32% | 2 +644% |
| Protein | 16.7 g | 10 g | 20% | 8.7 +91% |
| Salt | 2.2 g | 1.3 g | 1.2 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans, navy beans, amaranth, sorghum, buckwheat, brown rice flakes, natural feta cheese flavor (with salt and maltodextrin), tomato powder, salt, carrot, garlic, spices
Product details
- Serving size
- 60 g (60 g)
- Sold in
- United States
- Barcode
- 0859331002487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient grains 5 minute meal?
Ancient grains 5 minute meal contains 333 kcal per 100 g and about 200 kcal per serving (60 g (60 g)).
How much sugar is in Ancient grains 5 minute meal?
Ancient grains 5 minute meal has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient grains 5 minute meal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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