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Ancient Grain Cheddar Pops
Ancient Grain Cheddar Pops by Free To Eat provides 500 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted popcorn category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 446 +12% | |
| Total fat | 21.4 g | 6 g | 8% | 21.4 |
| Saturated fat | 17.9 g | 5 g | 25% | 6.1 +195% |
| Carbohydrates | 67.9 g | 19 g | 7% | 52 +30% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 9.6 −100% |
| Protein | 7.1 g | 2 g | 4% | 8.5 −16% |
| Salt | 1.8 g | 0.5 g | 2.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.
Compared with other salted popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ancient Grain Blend (Sorghum, Millet, Quinoa), Olive Oil, Sunflower Oil, Vegan Cheddar Seasoning (Tapioca Maltodextrin, Salt, Yeast Extract, Natural Flavors, Lactic Acid, Annatto Extract, Paprika Extract)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 28g
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO projectVegan Action
- Sold in
- United States
- Barcode
- 0850406004368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grain Cheddar Pops?
Ancient Grain Cheddar Pops contains 500 kcal per 100 g and about 140 kcal per serving (28g).
How much sugar is in Ancient Grain Cheddar Pops?
Ancient Grain Cheddar Pops has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient Grain Cheddar Pops healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ancient Grain Cheddar Pops vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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