Ancient Cereals Muesli

by Kellogg's 450 g in Mueslis with fruits Barcode 5053827153744

mélange de céréales avec des pépites de céréales et de graines, des raisins secs, des airelles sucrées, de pomme et des graines de tournesol

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ancient Cereals Muesli by Kellogg's provides 389 kcal per 100 g, with 20 g of sugars and 8.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 450 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 175 kcal 386
Total fat 8.8 g 4 g 5% 10 −12%
Saturated fat 2.1 g 0.9 g 5% 2.6 −19%
Carbohydrates 64 g 28.8 g 10% 59.6 +7%
Total sugars 20 g 9 g 16.9 +19%
Added sugars 10.5 g 4.7 g 9% 5.5 +92%
Dietary fiber 8.9 g 4 g 14% 8.9
Protein 8.9 g 4 g 8% 10.3 −14%
Salt 0.2 g 0.1 g 0.2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1549 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 43%
Sugars higher 33%
Salt higher 23%
Saturated fat higher 41%
Protein top 73%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Avoine_ complète (51%), Raisins secs(9%), _Orge_ complète(9%). Morceaux de fruit aux airelles (8.5%)(Airelles, Sucre, Huile de tournesol), Pomme séchée (4%)(Pomme, jus de citron concentré), Pétales d'_orge_ sucrés (_Orge_, Sucre, Huile de tournesol, Arôme, Ingrédient à propriétés colorantes{Concentré de carotte et de cassis}), Quinoa soufflé(2.5%), Graines de tournesol(2.5%), Sucre, Huile de palme, _Seigle_ complet(1%), Graines de chia(1%), Mélasse, Sirop de glucose, Sel, Carbonate acide de sodium, Antioxydant(Extrait riche en tocophérols), Cannelle.

Contains palm oilVeganVegetarian
Allergens
GlutenAvoine

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
45 g
Labels & certifications
VegetarianVegan
Sold in
Belgium, France, Netherlands
Barcode
5053827153744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ancient Cereals Muesli?

Ancient Cereals Muesli contains 389 kcal per 100 g and about 175 kcal per serving (45 g).

How much sugar is in Ancient Cereals Muesli?

Ancient Cereals Muesli has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ancient Cereals Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ancient Cereals Muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ancient Cereals Muesli contain?

According to the label data it contains: Gluten, Avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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