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Anchoas
Anchoas by el capricho provides 254 kcal per 100 g, with 0.5 g of sugars and 30.1 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Anchovy category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 208 +22% |
| Total fat | 14.6 g | 12.4 +18% |
| Saturated fat | 1.8 g | 2.7 −33% |
| Carbohydrates | 0.5 g | 1 −50% |
| Total sugars | 0.5 g | 0.4 +43% |
| Protein | 30.1 g | 23.2 +29% |
| Salt | 7.3 g | 9.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Anchovy products on Foodmetria.
Compared with other anchovy
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437003928437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Anchoas?
Anchoas contains 254 kcal per 100 g.
How much sugar is in Anchoas?
Anchoas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Anchoas healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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