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Boquerones
Boquerones by nassari provides 135 kcal per 100 g, with 0.5 g of sugars and 24.6 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Anchovy category and comes in a 70 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 61 kcal | 208 −35% | |
| Total fat | 3.9 g | 1.8 g | 2% | 12.4 −68% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 2.7 −55% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1 −50% |
| Total sugars | 0.5 g | 0.2 g | 0.4 +43% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 24.6 g | 11.1 g | 22% | 23.2 +6% |
| Salt | 2.2 g | 1 g | 9.2 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Anchovy products on Foodmetria.
Compared with other anchovy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetes de boquerón (Engraulis encrasicolus) (62%), aceite de girasol (35%), sal (1%), vinagre de vino (1%), aroma ajo (1%)
- Allergens
- Fish
Product details
- Quantity
- 70 g
- Serving size
- 45 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8414982000033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boquerones?
Boquerones contains 135 kcal per 100 g and about 61 kcal per serving (45 g).
How much sugar is in Boquerones?
Boquerones has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boquerones healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boquerones vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boquerones contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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