Ανάμικτοι ξηροί καρποί

by Σκλαβενίτης in Nuts Barcode 5202576310490
Poor nutritional quality

Ανάμικτοι ξηροί καρποί by Σκλαβενίτης provides 639 kcal per 100 g, with 4.7 g of sugars and 19.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
6.7 g · High
Sugars
4.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 639 kcal 19 kcal 580 +10%
Total fat 55 g 1.7 g 2% 46.4 +19%
Saturated fat 6.7 g 0.2 g 1% 6.8
Carbohydrates 12.4 g 0.4 g 0% 21.8 −43%
Total sugars 4.7 g 0.1 g 9.5 −51%
Dietary fiber 7.7 g 0.2 g 1% 7.6
Protein 19.6 g 0.6 g 1% 17.5 +12%
Salt 0.9 g 0 g 0.8 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 27%
Sugars lower 48%
Salt higher 27%
Saturated fat higher 38%
Protein top 38%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
3g
Sold in
Greece
Barcode
5202576310490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ανάμικτοι ξηροί καρποί?

Ανάμικτοι ξηροί καρποί contains 639 kcal per 100 g and about 19 kcal per serving (3g).

How much sugar is in Ανάμικτοι ξηροί καρποί?

Ανάμικτοι ξηροί καρποί has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ανάμικτοι ξηροί καρποί healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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