Anacardi al naturale

by Iperal 150 g in Cashew nuts Barcode 8030582508474
Good nutritional quality
Green-Score
e
Environmental impact estimate

Anacardi al naturale by Iperal provides 585 kcal per 100 g, with 5.9 g of sugars and 21 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cashew nuts category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
7.7 g · High
Sugars
5.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 585 kcal 584
Total fat 45 g 44.8
Saturated fat 7.7 g 8.5 −9%
Carbohydrates 22 g 26.1 −16%
Total sugars 5.9 g 7.4 −20%
Dietary fiber 3.8 g 4.5 −16%
Protein 21 g 18.3 +15%
Salt 0 g 0.8 −100%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 30%
Sugars lower 35%
Salt lower 1%
Saturated fat lower 16%
Protein top 21%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Italy
Barcode
8030582508474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anacardi al naturale?

Anacardi al naturale contains 585 kcal per 100 g.

How much sugar is in Anacardi al naturale?

Anacardi al naturale has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Anacardi al naturale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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