Nutrition report ready

Amport foods, dried prunes plums

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Amport Foods product.

Nutri-Score C NOVA 3

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Amport foods, dried prunes plums

by Amport Foods in Snacks Barcode 0071725700797
Average nutritional quality
Processed food

Amport foods, dried prunes plums by Amport Foods provides 300 kcal per 100 g, with 35 g of sugars and 2.5 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 120 kcal 453 −34%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 70 g 28 g 10% 48.9 +43%
Total sugars 35 g 14 g 18.7 +87%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 2.5 g 1 g 2% 13.3 −81%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 10%
Sugars higher 21%
Salt lower 20%
Saturated fat lower 1%
Protein top 91%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried plums, potassium sorbate (as a preservative).

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pieces (40 g)
Sold in
United States
Barcode
0071725700797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amport foods, dried prunes plums?

Amport foods, dried prunes plums contains 300 kcal per 100 g and about 120 kcal per serving (5 pieces (40 g)).

How much sugar is in Amport foods, dried prunes plums?

Amport foods, dried prunes plums has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Amport foods, dried prunes plums healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amport foods, dried prunes plums vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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