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American Vollkorn from Lidl
American Vollkorn from Lidl by Gräfschafter provides 256 kcal per 100 g, with 4 g of sugars and 8.5 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 96 kcal | 347 −26% | |
| Total fat | 4.5 g | 1.7 g | 2% | 6.7 −32% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.6 −19% |
| Carbohydrates | 42.1 g | 15.8 g | 6% | 58.3 −28% |
| Total sugars | 4 g | 1.5 g | 5.1 −21% | |
| Added sugars | 2 g | 0.8 g | 2% | 2.9 −30% |
| Dietary fiber | 6.4 g | 2.4 g | 9% | 5.6 +14% |
| Protein | 8.5 g | 3.2 g | 6% | 10.9 −22% |
| Salt | 0.7 g | 0.3 g | 1.4 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% Weizenvollkornmehl, Wasser, Weizenmehl, Rapsöl, Zucker, Hefe, Speisesalz, Säureregulator: Natriumacetate.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 37.5 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4335619032606
Prices reported by shoppers
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Frequently asked questions
How many calories are in American Vollkorn from Lidl?
American Vollkorn from Lidl contains 256 kcal per 100 g and about 96 kcal per serving (37.5 g).
How much sugar is in American Vollkorn from Lidl?
American Vollkorn from Lidl has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is American Vollkorn from Lidl healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is American Vollkorn from Lidl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does American Vollkorn from Lidl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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