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American Hafer Cookies
Kekse mit Hafer
American Hafer Cookies by Continental Bakeries provides 502 kcal per 100 g, with 21 g of sugars and 8.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 175 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 502 kcal | 457 +10% |
| Total fat | 25 g | 20.3 +23% |
| Saturated fat | 15 g | 8.8 +70% |
| Carbohydrates | 59 g | 64 −8% |
| Total sugars | 21 g | 28.6 −26% |
| Added sugars | 24.5 g | 18.5 +32% |
| Dietary fiber | 3.5 g | 3.5 |
| Protein | 8.5 g | 6.8 +25% |
| Salt | 0.6 g | 0.7 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafer" 40,5% (Haferflocken", Hafermehl*), Rohrzucker", Weizenmehl*, Sheabutter*, Kokosöl", Backtriebmittel: Ammoniumcarbonate - Natriumcarbonate, Meersalz. aus kontrolliert ökologischem Anbau. Kann Spuren von Eiern, Milch, Schalenfrüchten, Soja, Sesam und Erdnüssen enthalten.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- Germany
- Barcode
- 4009176202610
Prices reported by shoppers
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Frequently asked questions
How many calories are in American Hafer Cookies?
American Hafer Cookies contains 502 kcal per 100 g.
How much sugar is in American Hafer Cookies?
American Hafer Cookies has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is American Hafer Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does American Hafer Cookies contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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