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Amêndoa Inteira
Amêndoa Inteira by Vera Almond provides 616 kcal per 100 g, with 6.1 g of sugars and 16.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category and comes in a 140 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 616 kcal | 609 |
| Total fat | 52.7 g | 52.2 |
| Saturated fat | 0 g | 4.5 −100% |
| Carbohydrates | 18.9 g | 12.8 +48% |
| Total sugars | 6.1 g | 4.5 +34% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 12 g | 12 |
| Protein | 16.4 g | 23.2 −29% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amêndoas.
- Allergens
- Nuts
Product details
- Quantity
- 140 g
- Labels & certifications
- 100% naturalMade in PortugalSabor do anoSabor do ano 2023
- Sold in
- Portugal
- Barcode
- 5600797552000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amêndoa Inteira?
Amêndoa Inteira contains 616 kcal per 100 g.
How much sugar is in Amêndoa Inteira?
Amêndoa Inteira has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Amêndoa Inteira healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amêndoa Inteira vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Amêndoa Inteira contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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