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Amaranth Crunchy Pur
Amaranth Crunchy Pur by Allos provides 422 kcal per 100 g, with 11 g of sugars and 9.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 417 |
| Total fat | 11 g | 14.8 −26% |
| Saturated fat | 1.4 g | 3.7 −63% |
| Carbohydrates | 66 g | 56.3 +17% |
| Total sugars | 11 g | 14.5 −24% |
| Added sugars | 19.2 g | 8.5 +126% |
| Dietary fiber | 8.7 g | 9.2 −6% |
| Protein | 9.5 g | 11.4 −17% |
| Salt | 0.2 g | 0.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hafervollkornflocken_, Amaranthcornflakes 11% (Mais gemahlen, Amaranthvollkorn gemahlen 28%, Honig 5%, Glukosesirup, Meersalz), Agavendicksaft 9%, Reissirup, Amaranthvollkorn gepoppt und gemahlen 6%, Reiscrispies (Reis gemahlen), Kartoffelstärke, Sonnenblumenöl, Leinsaat, _Dinkelvollkornmehl_, Honig 2%, _Sesam_, Meersalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- GlutenMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-001EU/non-EU AgricultureGreen DotMade in Germany
- Sold in
- France, Germany
- Barcode
- 4016249009236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amaranth Crunchy Pur?
Amaranth Crunchy Pur contains 422 kcal per 100 g.
How much sugar is in Amaranth Crunchy Pur?
Amaranth Crunchy Pur has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Amaranth Crunchy Pur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amaranth Crunchy Pur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Amaranth Crunchy Pur contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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