Amandes Bio

by Boni in Almonds Barcode 5400141504941
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Green-Score
e
Environmental impact estimate

Amandes Bio by Boni provides 589 kcal per 100 g, with 4.2 g of sugars and 21 g of protein. It is listed in the Almonds category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
4.2 g · Moderate
Sugars
4.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 589 kcal 177 kcal 609
Total fat 50 g 15 g 19% 52.2
Saturated fat 4.2 g 1.3 g 7% 4.5 −7%
Carbohydrates 6.9 g 2.1 g 1% 12.8 −46%
Total sugars 4.2 g 1.3 g 4.5 −7%
Dietary fiber 13 g 3.9 g 14% 12 +8%
Protein 21 g 6.3 g 13% 23.2 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 21%
Sugars higher 45%
Saturated fat higher 44%
Protein top 82%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30.0g
Sold in
Luxembourg
Barcode
5400141504941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amandes Bio?

Amandes Bio contains 589 kcal per 100 g and about 177 kcal per serving (30.0g).

How much sugar is in Amandes Bio?

Amandes Bio has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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