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Amande
Amande by Boni provides 592 kcal per 100 g, with 3.9 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Almonds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 592 kcal | 609 |
| Total fat | 49 g | 52.2 −6% |
| Saturated fat | 3.7 g | 4.5 −18% |
| Carbohydrates | 9.5 g | 12.8 −26% |
| Total sugars | 3.9 g | 4.5 −14% |
| Protein | 21 g | 23.2 −9% |
| Salt | 0 g | 0.4 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1389 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Belgium
- Barcode
- 5400141114362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amande?
Amande contains 592 kcal per 100 g.
How much sugar is in Amande?
Amande has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amande healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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