Nutrition report ready

Always save, condensed soup, cream of mushroom

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Always Save product.

Nutri-Score C NOVA 4

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Always save, condensed soup, cream of mushroom

by Always Save in Canned soups Barcode 0070038343653
Average nutritional quality
Ultra-processed food

Always save, condensed soup, cream of mushroom by Always Save provides 56 kcal per 100 g, with 0.8 g of sugars and 0.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 70 kcal 50 +11%
Total fat 2.4 g 3 g 4% 1.7 +45%
Saturated fat 0.4 g 0.5 g 3% 0.5 −17%
Carbohydrates 7.2 g 9 g 3% 6.4 +12%
Total sugars 0.8 g 1 g 1.5 −45%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 0.4 g 0.5 g 1% 2.4 −83%
Salt 1.7 g 2.1 g 1.1 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 41%
Sugars lower 47%
Salt higher 11%
Saturated fat higher 41%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, mushrooms, wheat flour, soybean oil, contains less than 2% of: unmodified food starch, salt, modified food starch, whey, monosodium glutamate, soy protein concentrate, cream, autolyzed yeast extract, onion powder, garlic powder.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0070038343653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Always save, condensed soup, cream of mushroom?

Always save, condensed soup, cream of mushroom contains 56 kcal per 100 g and about 70 kcal per serving (1/2 cup (125 g)).

How much sugar is in Always save, condensed soup, cream of mushroom?

Always save, condensed soup, cream of mushroom has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Always save, condensed soup, cream of mushroom healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Always save, condensed soup, cream of mushroom vegan?

Based on its ingredient list, it is not vegan.

What allergens does Always save, condensed soup, cream of mushroom contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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