Alternative zu sauerrahm by Soyananda

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Alternative zu sauerrahm

by Soyananda 200g in Legumes and their products Barcode 7610612003561
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Alternative zu sauerrahm by Soyananda provides 246 kcal per 100 g, with 1.1 g of sugars and 2.8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Legumes and their products category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
19 g · High
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 222 +11%
Total fat 25 g 6.4 +291%
Saturated fat 19 g 1.1 +1705%
Carbohydrates 2.1 g 23.5 −91%
Total sugars 1.1 g 3 −63%
Dietary fiber 0.6 g 9.2 −93%
Protein 2.8 g 14.5 −81%
Salt 0 g 1.6 −100%

Category average across 109 Legumes and their products products on Foodmetria.

Compared with other legumes and their products

Calories higher 42%
Sugars lower 36%
Salt lower 1%
Saturated fat higher 1%
Protein top 90%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200g
Labels & certifications
OrganicVegetarianVegan
Sold in
Germany, Switzerland
Barcode
7610612003561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alternative zu sauerrahm?

Alternative zu sauerrahm contains 246 kcal per 100 g.

How much sugar is in Alternative zu sauerrahm?

Alternative zu sauerrahm has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alternative zu sauerrahm healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alternative zu sauerrahm vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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