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Alpen, The Original
Mélange de céréales avec des raisins, des noisettes et des amandes
Alpen, The Original by Alpen provides 378 kcal per 100 g, with 22 g of sugars and 11 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 625 g e pack. Contains: gluten, milk, nuts, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 386 | |
| Total fat | 5.8 g | 2.6 g | 3% | 10 −42% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 2.6 −69% |
| Carbohydrates | 67 g | 30.2 g | 11% | 59.6 +12% |
| Total sugars | 22 g | 9.9 g | 16.9 +31% | |
| Added sugars | 4.1 g | 1.8 g | 4% | 5.5 −26% |
| Dietary fiber | 7 g | 3.2 g | 11% | 8.9 −21% |
| Protein | 11 g | 5 g | 10% | 10.3 +6% |
| Salt | 0.3 g | 0.1 g | 0.2 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Blé_ complet (39%), Flocons d'_avoine_ complet (36 %), Raisins (12 %), Sucre, _Lait_ en poudre écrémé, Poudre de petit _lait_, Fruits à coques grillés effilés (2,5%) (_noisettes_, _amandes_), Sel.
- Allergens
- GlutenMilkNutsAvoine
- May contain traces
- Nuts
Product details
- Quantity
- 625 g e
- Serving size
- 45 g
- Labels & certifications
- Low or no fatLow or no saltLow fatLow saltsource of fibre100% naturalGreen DotHigh fibres
- Sold in
- France, Spain, Switzerland
- Barcode
- 5010029201918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alpen, The Original?
Alpen, The Original contains 378 kcal per 100 g and about 170 kcal per serving (45 g).
How much sugar is in Alpen, The Original?
Alpen, The Original has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alpen, The Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alpen, The Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alpen, The Original contain?
According to the label data it contains: Gluten, Milk, Nuts, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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