Alose fumée by Goûts De Loire

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Alose fumée

by Goûts De Loire 85 g in Fish rillettes Barcode 3770009931120
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Alose fumée by Goûts De Loire provides 218 kcal per 100 g, with 0.8 g of sugars and 12.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish rillettes category and comes in a 85 g pack. Contains: fish, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
8.5 g · High
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 216
Total fat 16.1 g 16.9 −5%
Saturated fat 8.5 g 6.4 +32%
Carbohydrates 3.7 g 3 +23%
Total sugars 0.8 g 1.2 −35%
Added sugars 0 g 0.2 −100%
Protein 12.8 g 12.7
Salt 0.8 g 1.2 −35%

Category average across 242 Fish rillettes products on Foodmetria.

Compared with other fish rillettes

Calories higher 44%
Sugars lower 35%
Salt lower 20%
Saturated fat higher 33%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets d'Alose de Loire fumée 25%. flets de silure de Loire 25%. crème", vin blanc (sulfites), citron", oignons*, algues* (agar agar), sel, épices".

Palm oil freeNot vegan
Allergens
FishMilkSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85 g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3770009931120

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Alose fumée?

Alose fumée contains 218 kcal per 100 g.

How much sugar is in Alose fumée?

Alose fumée has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alose fumée healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alose fumée vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alose fumée contain?

According to the label data it contains: Fish, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Alose fumée? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Rillettes by Nutri-Score Highest-Protein Fish Rillettes Least Processed Fish Rillettes Lowest-Calorie Fish Rillettes Best Low-Sugar Fish Rillettes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Rillettes de Carpe de Dombes poivre vert et zeste d'orange b NOVA 3
Rillettes de Carpe de Dombes poivre vert et zeste d'orange
Le petit fumet en Rhône-Alpes · 90 g
153 kcal
10.7 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 12.5 g protein
Nutri-Score B vs D−37% saturated fat−89% salt
Paté de Salmão b NOVA 3
Paté de Salmão
Briosa · 75 g
313 kcal
28 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Nutri-Score B vs D−59% saturated fat−63% salt
Rillettes de Merlan Basilic frais et Pamplemousse Bio cuisinées à l'huile d'olive et à la bière IPA b NOVA 3
Rillettes de Merlan Basilic frais et Pamplemousse Bio cuisinées à l'huile d'olive et à la bière IPA
Les Travailleurs de la mer · 90 g
184 kcal
14.1 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 12.3 g protein
Nutri-Score B vs D−73% saturated fatNOVA 3 vs 4
Rillettes d'anguilles b
Rillettes d'anguilles
Unknown brand · 100 g
169 kcal
12 Fat g
0.9 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Nutri-Score B vs D−58% saturated fat−43% salt

More fish rillettes

View all →
Rillettes de saumon c NOVA 4
Rillettes de saumon
Cap Ocean · 150 g
227 kcal
19 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
Rillettes de sardine zeste de citron c NOVA 4
Rillettes de sardine zeste de citron
Marque Repère · 140 g
218 kcal
17 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Rillettes de Lieu aux Baies de Sichuan b NOVA 3
Rillettes de Lieu aux Baies de Sichuan
La belle-iloise · 60 g
192 kcal
13.3 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 14.6 g protein
Palm oil free 4 allergens
Thon fromage frais et ciboulette c NOVA 4
Thon fromage frais et ciboulette
Lidl · 140 g
151 kcal
9.6 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Rillettes de maquereaux à la moutarde à l’ancienne d NOVA 4
Rillettes de maquereaux à la moutarde à l’ancienne
Les Mouettes d'Arvor · 125 g
255 kcal
22.1 Fat g
0.6 Sugar g
1.2 Salt g
per 100 g · 12.6 g protein
Palm oil free 3 allergens
Les émiettés - thon chorizo c NOVA 4
Les émiettés - thon chorizo
Gastromer · 150g
225 kcal
18 Fat g
2.6 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens

More from Goûts De Loire

View all →
Mulet fumé d NOVA 4
Mulet fumé
Goûts De Loire
215 kcal
17.6 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 10.5 g protein
Palm oil free 2 allergens