Nutrition report ready

Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli,…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alnatura product.

Nutri-Score A NOVA 3

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Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten by Alnatura

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Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten

by Alnatura 350 g in Mueslis Barcode 4104420258723
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten by Alnatura provides 452 kcal per 100 g, with 10 g of sugars and 11 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.2 g · Moderate
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 452 kcal 417 +8%
Total fat 19 g 14.8 +28%
Saturated fat 2.2 g 3.7 −41%
Carbohydrates 55 g 56.3
Total sugars 10 g 14.5 −31%
Added sugars 0 g 8.5 −100%
Dietary fiber 8.9 g 9.2
Protein 11 g 11.4
Salt 0 g 0.2 −92%

Category average across 3597 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 24%
Sugars lower 27%
Salt lower 14%
Saturated fat lower 42%
Protein top 45%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERVOLLKORNFLOCKEN* 76 %, Dattelsirup* 14 %, Sonnenblumenöl*, Kürbiskerne*, Sonnenblumenkerne*, Leinsamen*, Quinoa* gepufft, DINKEL*¹ GEPUFFT *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Erdnuss, Milch, Mandel, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seeds

Product details

Quantity
350 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-007Made in GermanyBIO LABEL GERMANVEGAN SOCIETY VEGAN LOGO
Sold in
Germany
Barcode
4104420258723

Prices reported by shoppers

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Recipe & label changes

  1. October 4, 2026
    • Nutri-Score: — → a
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten?

Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten contains 452 kcal per 100 g.

How much sugar is in Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten?

Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Alnatura Knusper Granola Kerne & Saaten 4104420258723 Bio Hafermüsli, gebacken, mit Kernen und Saaten contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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