Almonds & Walnuts

by Emerald 28 g in Snacks Barcode 0010300550846
Poor nutritional quality
Unprocessed or minimally processed

Almonds & Walnuts by Emerald provides 252 kcal per 100 g, with 11 g of sugars and 66.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 28 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
16.5 g · High
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.3495g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 71 kcal 453 −44%
Saturated fat 16.5 g 4.7 g 24% 6.8 +144%
Carbohydrates 63 g 17.9 g 7% 48.9 +29%
Total sugars 11 g 3.1 g 18.8 −41%
Dietary fiber 33.2 g 9.4 g 34% 6.7 +394%
Protein 66.1 g 18.7 g 37% 13.3 +396%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 8%
Sugars higher 49%
Salt lower 1%
Saturated fat higher 9%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALMONDS, WALNUTS.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
28 g
Serving size
28.3495g
Sold in
United States
Barcode
0010300550846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almonds & Walnuts?

Almonds & Walnuts contains 252 kcal per 100 g and about 71 kcal per serving (28.3495g).

How much sugar is in Almonds & Walnuts?

Almonds & Walnuts has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almonds & Walnuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almonds & Walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Almonds & Walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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