View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
ALMONDS Oven Roasted Lightly Salted
ALMONDS Oven Roasted Lightly Salted by Southern Grove provides 635 kcal per 100 g, with 3.5 g of sugars and 21.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 almonds (28.349 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 635 kcal | 180 kcal | 580 +9% | |
| Total fat | 52.9 g | 15 g | 19% | 46.4 +14% |
| Saturated fat | 3.5 g | 1 g | 5% | 6.8 −48% |
| Carbohydrates | 21.2 g | 6 g | 2% | 21.9 |
| Total sugars | 3.5 g | 1 g | 9.5 −63% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 10.6 g | 3 g | 11% | 7.6 +39% |
| Protein | 21.2 g | 6 g | 12% | 17.5 +21% |
| Salt | 0.5 g | 0.1 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 14 oz
- Serving size
- 27 almonds (28.349 g)
- Sold in
- Germany
- Barcode
- 4061461831295
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in ALMONDS Oven Roasted Lightly Salted?
ALMONDS Oven Roasted Lightly Salted contains 635 kcal per 100 g and about 180 kcal per serving (27 almonds (28.349 g)).
How much sugar is in ALMONDS Oven Roasted Lightly Salted?
ALMONDS Oven Roasted Lightly Salted has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ALMONDS Oven Roasted Lightly Salted healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Southern Grove
View all →
c NOVA 4 
a NOVA 1 
d NOVA 3 
a NOVA 1 
d NOVA 1 
b NOVA 4