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Almonds and figs
Almonds and figs by Rusani provides 370 kcal per 100 g, with 14 g of sugars and 7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Nuts category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 148 kcal | 580 −36% | |
| Total fat | 17 g | 6.8 g | 9% | 46.4 −63% |
| Saturated fat | 3 g | 1.2 g | 6% | 6.8 −56% |
| Carbohydrates | 45 g | 18 g | 7% | 21.8 +106% |
| Total sugars | 14 g | 5.6 g | 9.5 +47% | |
| Dietary fiber | 15 g | 6 g | 21% | 7.6 +97% |
| Protein | 7 g | 2.8 g | 6% | 17.5 −60% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 40 g
- Serving size
- 40 g
- Labels & certifications
- No glutenVegetarianVeganNo added sugar
- Sold in
- Romania
- Barcode
- 7438367808442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds and figs?
Almonds and figs contains 370 kcal per 100 g and about 148 kcal per serving (40 g).
How much sugar is in Almonds and figs?
Almonds and figs has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almonds and figs healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almonds and figs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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