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Almonds and coconut nut bar
Almonds and coconut nut bar provides 500 kcal per 100 g, with 20 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 200 kcal | 453 +10% | |
| Total fat | 32.5 g | 13 g | 17% | 25.3 +29% |
| Saturated fat | 12.5 g | 5 g | 25% | 6.8 +85% |
| Carbohydrates | 47.5 g | 19 g | 7% | 48.9 |
| Total sugars | 20 g | 8 g | 18.7 +7% | |
| Added sugarsUSDA | 15 g | 6 g | 12% | 8.8 +71% |
| Dietary fiber | 17.5 g | 7 g | 25% | 6.7 +161% |
| Protein | 10 g | 4 g | 8% | 13.3 −25% |
| Salt | 0.1 g | 0 g | 1.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 36 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 17.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, dried unsweetened coconut, chicory root extract, honey, rice syrup, rice flour, sugar, soy lecithin, calcium carbonate, salt.
- Allergens
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0085239044582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds and coconut nut bar?
Almonds and coconut nut bar contains 500 kcal per 100 g and about 200 kcal per serving (1 bar (40 g)).
How much sugar is in Almonds and coconut nut bar?
Almonds and coconut nut bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almonds and coconut nut bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almonds and coconut nut bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Almonds and coconut nut bar contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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