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Almonds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Almonds

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Almonds

in Almonds Barcode 5391518372693
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Almonds provides 598 kcal per 100 g, with 4.2 g of sugars and 21.1 g of protein. It is listed in the Almonds category.

Nutrient levels per 100 g

Fat
55.8 g · High
Saturated fat
4.7 g · Moderate
Sugars
4.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 598 kcal 609
Total fat 55.8 g 52.2 +7%
Saturated fat 4.7 g 4.5
Carbohydrates 6.9 g 12.8 −46%
Total sugars 4.2 g 4.5 −7%
Protein 21.1 g 23.2 −9%

Category average across 1389 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 31%
Sugars higher 45%
Saturated fat higher 23%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5391518372693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almonds?

Almonds contains 598 kcal per 100 g.

How much sugar is in Almonds?

Almonds has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Almonds by Nutri-Score Highest-Protein Almonds Least Processed Almonds Lowest-Calorie Almonds Best Low-Sugar Almonds

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