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Almonds
Almonds by Tesco provides 633 kcal per 100 g, with 4.2 g of sugars and 21.1 g of protein. Its Nutri-Score is A. It is listed in the Almonds category and comes in a 250 grams pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 633 kcal | 609 | |
| Total fat | 55.8 g | 55.8 g | 72% | 52.2 +7% |
| Saturated fat | 4.4 g | 4.4 g | 22% | 4.5 |
| Carbohydrates | 6.9 g | 6.9 g | 3% | 12.8 −46% |
| Total sugars | 4.2 g | 4.2 g | 4.5 −7% | |
| Dietary fiber | 9.5 g | 9.5 g | 34% | 12 −21% |
| Protein | 21.1 g | 21.1 g | 42% | 23.2 −9% |
| Salt | 0.1 g | 0.1 g | 0.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 grams
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5052109861001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds?
Almonds contains 633 kcal per 100 g and about 633 kcal per serving (1 portion (100 g)).
How much sugar is in Almonds?
Almonds has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almonds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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