Almond Windmill Cookies
Almond Windmill Cookies by Tru-Blu provides 387 kcal per 100 g, with 22.6 g of sugars and 6.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 457 −15% | |
| Total fat | 14.5 g | 4.5 g | 6% | 20.3 −28% |
| Saturated fat | 6.5 g | 2 g | 10% | 8.8 −27% |
| Carbohydrates | 64.5 g | 20 g | 7% | 64 |
| Total sugars | 22.6 g | 7 g | 28.5 −21% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 3.5 −8% |
| Protein | 6.5 g | 2 g | 4% | 6.8 −5% |
| Salt | 0.8 g | 0.3 g | 0.7 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, almond meal, salt, cinnamon, caramel color, baking soda, natural and artificial flavors, ammonium bicarbonate, ginger almond butter, soy lecithin, cloves.
- Allergens
- Soybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 cookies (31 g)
- Sold in
- United States
- Barcode
- 0086106075678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond Windmill Cookies?
Almond Windmill Cookies contains 387 kcal per 100 g and about 120 kcal per serving (3 cookies (31 g)).
How much sugar is in Almond Windmill Cookies?
Almond Windmill Cookies has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Almond Windmill Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Almond Windmill Cookies contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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