Almond Pecan Crunch

by True North 20 oz in Nuts Barcode 0081363528554
Poor nutritional quality
Processed food

Almond Pecan Crunch by True North provides 536 kcal per 100 g, with 17.9 g of sugars and 14.3 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 20 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
3.6 g · Moderate
Sugars
17.9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 clusters (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 580 −8%
Total fat 35.7 g 10 g 13% 46.4 −23%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 35.7 g 10 g 4% 21.9 +63%
Total sugars 17.9 g 5 g 9.5 +88%
Added sugars 14.3 g 4 g 8% 2.9 +385%
Dietary fiber 7.1 g 2 g 7% 7.6 −6%
Protein 14.3 g 4 g 8% 17.5 −18%
Salt 0.8 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other nuts

Calories lower 24%
Sugars higher 18%
Salt higher 33%
Saturated fat lower 12%
Protein top 73%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALMONDS, BROWN RICE SYRUP, PECANS, CASHEWS, ORGANIC SUGAR, SEA SALT, HIGH-OLEIC SUNFLOWER OIL AND/OR COTTONSEED OIL

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
20 oz
Serving size
5 clusters (28 g)
Labels & certifications
VegetarianNo glutenNo GMOsVeganCertified gluten-freeNon GMO projectVegan Action
Sold in
United States, world
Barcode
0081363528554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond Pecan Crunch?

Almond Pecan Crunch contains 536 kcal per 100 g and about 150 kcal per serving (5 clusters (28 g)).

How much sugar is in Almond Pecan Crunch?

Almond Pecan Crunch has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almond Pecan Crunch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond Pecan Crunch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Almond Pecan Crunch contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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